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I am trying to not eat any junk food today
Today I am trying not to eat any junk food but it is pretty hard ๐Ÿ˜…. It is 3:30PM and I still have not many hours left but I really want to take just one candy. I am thinking of swapping it for a spoon of honey.

I used to think we could win.
I thought that if I found the right argument, then truth and logic would win the day. People just didn't know, hadn't been taught. Surely freedom and truth would be enough incentive to act sanely. Instead what I have found is that all the media has to do is to show a picture of one single starving kitten, then say capitalism is to blame, and that the country needs to burn. BURN AMERICA TO SAVE ONE KITTEN!!! They put that message on loop 24/7 and people start grabbing torches. We can have another American revolution or it will be the French revolution. Generational stupidity has a cost, and we are about to pay it.


Cold Showers For Health
cross-posted from: https://exploding-heads.com/post/85104 > Anyone like cold showers? > > Some possible benefits of cold showers: > > increased alertness, stronger immune system, boosted mood, reduced pain, and so on > > https://www.medicalnewstoday.com/articles/325725

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This involves ongoing Orthodox drama with the famous personality Jay Dyer. I haven't read it yet but this is useful to archive and I intend to read it later.



(์„œ์šธ=์—ฐํ•ฉ๋‰ด์Šค) ์กฐ๋‹ค์šด ๊ธฐ์ž = ๋„ทํ”Œ๋ฆญ์Šค ์˜ˆ๋Šฅํ”„๋กœ๊ทธ๋žจ 'ํ”ผ์ง€์ปฌ:100'์— ์ถœ์—ฐํ•œ ๋Ÿญ๋น„ ๊ตญ๊ฐ€๋Œ€ํ‘œ ์ถœ์‹  ์šด๋™์„ ์ˆ˜๊ฐ€ ์—ฌ์ž์นœ๊ตฌ๋ฅผ ์„ฑํญํ–‰ํ•œ ํ˜์˜๋กœ ์žฌํŒ์— ๋„˜๊ฒจ์กŒ๋‹ค. 22์ผ ๋ฒ•์กฐ๊ณ„์— ๋”ฐ๋ฅด๋ฉด ์„œ์šธ์ค‘์•™์ง€๊ฒ€ ์—ฌ์„ฑ์•„๋™๋ฒ”์ฃ„์กฐ์‚ฌ2๋ถ€(๊น€๋ด‰์ค€ ๋ถ€์žฅ๊ฒ€์‚ฌ)๋Š” ์ „๋‚  ๋Ÿญ๋น„ ๊ตญ๊ฐ€๋Œ€ํ‘œ ์ถœ์‹  A(31)์”จ๋ฅผ ์„ฑํญ๋ ฅ์ฒ˜๋ฒŒ๋ฒ• ์œ„๋ฐ˜(๊ฐ•๊ฐ„ ๋“ฑ ์ƒํ•ด)ยทํŠน์ˆ˜ํ˜‘๋ฐ• ๋“ฑ ํ˜์˜๋กœ ๊ตฌ์†๊ธฐ์†Œ ํ–ˆ๋‹ค. A์”จ๋Š” ์ง€๋‚œ๋‹ฌ 23์ผ ์˜ค์ „ ์„œ์šธ ๊ฐ•๋‚จ๊ตฌ ์ฒญ๋‹ด๋™ ์žํƒ์—์„œ ์—ฌ์ž์นœ๊ตฌ๋ฅผ ํ‰๊ธฐ๋กœ ํ˜‘๋ฐ•ํ•˜๊ณ  ์„ฑํญํ–‰ํ•œ ํ˜์˜๋ฅผ ๋ฐ›๋Š”๋‹ค.

โ€œ์ œ๋ฐœ ์–ผ๊ตด์— ์นจ ์ข€โ€ฆโ€ ๊ธธ๊ฑฐ๋ฆฌๅฅณ์— ๋ฌด๋ฆŽ๊ฟ‡์€ ๋ณ‘์‚ฌ ๋ฒŒ๊ธˆ 15๋งŒ์›
๋ชจ๋ฅด๋Š” ์—ฌ์„ฑ์—๊ฒŒ ๋‹ค๊ฐ€๊ฐ€ โ€œ์ž์‹ ์˜ ์–ผ๊ตด์— ์นจ์„ ๋ฑ‰์–ด๋‹ฌ๋ผโ€๋Š” ๋“ฑ์˜ ์„ฑํฌ๋กฑ ๋ฐœ์–ธ์„ ํ•œ ์œก๊ตฐ ๋ณ‘์‚ฌ๊ฐ€ ๋ฒŒ๊ธˆ์„ ๋ฌผ๊ฒŒ ๋๋‹ค. 22์ผ ๋ฒ•์กฐ๊ณ„์— ๋”ฐ๋ฅด๋ฉด ๊ตญ๋ฐฉ๋ถ€ ์ œ4์ง€์—ญ๊ตฐ์‚ฌ๋ฒ•์›์€ ์ง€๋‚œ๋‹ฌ 28์ผ ๋ถ€์‚ฐ์˜ ํ•œ ์œก๊ตฐ๋ถ€๋Œ€ ์†Œ์† A๋ณ‘์‚ฌ์—๊ฒŒ ๊ฒฝ๋ฒ”์ฃ„์ฒ˜๋ฒŒ๋ฒ• ์œ„๋ฐ˜์œผ๋กœ ๋ฒŒ๊ธˆ 15๋งŒ์›์„ ์„ ๊ณ ํ–ˆ๋‹ค. A๋ณ‘์‚ฌ๋Š” ์ง€๋‚œํ•ด 10์›” ๋ถ€์‚ฐ์— ์žˆ๋Š” ํ•œ ์•„ํŒŒํŠธ ๊ทผ์ฒ˜์—์„œ ์—ฌ์„ฑ B์”จ(27)์™€ C์”จ(23)์—๊ฒŒ ๊ฐ๊ฐ ์„ฑํฌ๋กฑ์  ๋ฐœ์–ธ์„ ํ•œ ํ˜์˜๋ฅผ ๋ฐ›๋Š”๋‹ค. ๊ทธ๋Š” ํ”ผํ•ด์ž๋“ค์ด ๋Š๊ผˆ์„ ๊ณตํฌ์‹ฌ์ด๋‚˜ ๋ถˆ์•ˆ๊ฐ์„ ๊ณ ๋ คํ•ด ๊ฒฝ๋ฒ”์ฃ„์ฒ˜๋ฒŒ๋ฒ•์ƒ ๋ถˆ์•ˆ๊ฐ ์กฐ์„ฑํ–‰์œ„๋กœ ๊ธฐ์†Œ๋๋‹ค. A๋ณ‘์‚ฌ๋Š” ๋‹น์‹œ ํ†ตํ™” ์ค‘์ด๋˜ B์”จ์—๊ฒŒ ๋‹ค๊ฐ€๊ฐ€ โ€œ์—ฌ๊ธฐ์„œ ๋‹ด๋ฐฐ ํ”ผ์šฐ์‹œ๋ƒ, ํก์—ฐํ•  ๋•Œ ์นจ ๋ฑ‰์œผ์‹œ๋ƒโ€๋ฉฐ โ€œํ˜น์‹œ ์ €ํ•œํ…Œ ์นจ ์ข€ ๋ฑ‰์–ด์ฃผ์‹œ๋ฉด ์•ˆ ๋ผ์š”? ๊ณค๋ž€ํ•˜์‹œ๋ฉด ๋‹ด๋ฐฐ ๋‹ค ํ”ผ์šฐ์‹œ๊ณ  ๋‹ด๋ฐฐ๊ฝ์ดˆ๋ฅผ ๋‚˜ํ•œํ…Œ ์ค„ ์ˆ˜ ์—†๋ƒโ€๊ณ  ์„ฑํฌ๋กฑ์ ์ธ ๋ฐœ์–ธ์„ ํ–ˆ๋‹ค. B์”จ๊ฐ€ ๊ทธ ์ž๋ฆฌ๋ฅผ ํ”ผํ•˜์ž A๋ณ‘์‚ฌ๋Š” ๊ทธ์˜ ๋’ค๋ฅผ 20m ๋”ฐ๋ผ๊ฐ”๋‹ค. ์ผ์ฃผ์ผ ํ›„ A๋ณ‘์‚ฌ๋Š” ํ•ด๋‹น ์•„ํŒŒํŠธ ๊ทผ์ฒ˜์—์„œ ๋˜ ๋‹ค๋ฅธ ์—ฌ์„ฑ C์”จ์—๊ฒŒ ๋‹ค๊ฐ€๊ฐ€ ํœด๋Œ€์ „ํ™”์— โ€˜์ œ๊ฐ€ ๋‹ด๋ฐฐ๊ฐ€ ๋„ˆ๋ฌด ํ”ผ์šฐ๊ณ  ์‹ถ์€๋ฐ, ์ €ํ•œํ…Œ ๊ฐ€๋ž˜์นจ์„ ๋ฑ‰์–ด ๋‹ฌ๋ผโ€™๊ณ  ์ž‘์„ฑํ•œ ๋‚ด์šฉ์„ ๋ณด์—ฌ์คฌ๋‹ค. ๊ทธ๋Ÿฌ๋ฉด์„œ C์”จ ์•ž์—์„œ ๋ฌด๋ฆŽ์„ ๊ฟ‡๊ณ  โ€œ์ œ๋ฐœ ์–ผ๊ตด์— ์นจ ์ข€ ๋ฑ‰์–ด ์ฃผ์„ธ์š”โ€๋ผ๊ณ  ๋งํ–ˆ๋‹ค. C์”จ๊ฐ€ ์ž๋ฆฌ๋ฅผ ํ”ผํ•˜์ž A๋ณ‘์‚ฌ๋Š” ๊ทธ์˜ ๋’ค๋ฅผ ๋”ฐ๋ผ๊ฐ€๋ฉฐ โ€œ์ง„์งœ ์•ˆ ๋ผ์š”?โ€๋ผ๊ณ  ๋งํ–ˆ๋‹ค.

โ€œ20๋Œ€์— ์•„์ด ์…‹์„ ์–ด๋–ป๊ฒŒ ๋‚ณ๋‚˜โ€โ€ฆ่ˆ‡๋ณ‘์—ญ๋ฉด์ œ์•ˆ์— โ€˜๋ถ€๊ธ€โ€™
๊ตญ๋ฏผ์˜ํž˜์ด ์ €์ถœ์‚ฐ ๋Œ€์ฑ…์œผ๋กœ 30์„ธ ์ด์ „์— ์ž๋…€๋ฅผ 3๋ช… ์ด์ƒ ๋‚ณ์œผ๋ฉด ๋‚จ์„ฑ์˜ ๋ณ‘์—ญ์„ ๋ฉด์ œํ•˜๋Š” ์•ˆ์„ ๊ฒ€ํ†  ์ค‘์ธ ๊ฒƒ์„ ๋‘๊ณ  ์˜จ๋ผ์ธ ๊ณต๊ฐ„์ด ๋“ค๋“๊ณ  ์žˆ๋‹ค. ๋„คํ‹ฐ์ฆŒ๋“ค์€ ํ˜„์‹ค์ ์ด์ง€ ์•Š๊ณ  ์‹คํšจ์„ฑ์ด ๋–จ์–ด์ง€๋Š” ๋Œ€์ฑ…์ด๋ผ๋ฉฐ ๋น„ํŒ์˜ ๋ชฉ์†Œ๋ฆฌ๋ฅผ ๋‚ด๊ณ  ์žˆ๋‹ค.

Cold Showers For Health
Anyone like cold showers? Some possible benefits of cold showers: increased alertness, stronger immune system, boosted mood, reduced pain, and so on https://www.medicalnewstoday.com/articles/325725

Have you ever wanted to commit Suicide, like legitimately
At one point in my life I held a gun to my head, I experienced a lot of traumatic events during my childhood and in an effort to help others Who have gone through traumatic events Iโ€™ll talk about some of them right here right now. When I was a child I was molested buy an adult man. I never told anybody until I was 14. I had a nervous break down during my teenage years and turned a hard liquor and music for therapy. Although I give all glory to God putting all my effort and time in the music saved my life. But it was during my mid 20s That I held a gun to my head and almost pulled the trigger inside of my grandfatherโ€™s bedroom while he was off doing something. I felt like my life had no meaning And I was sure that I was going to end it but at the end of the day I did not have the balls to pull the trigger. Although I wonโ€™t get into grade details Iโ€™ve had a rough go when it comes to relationships. But Iโ€™m not here to victimize myself or let you do it to yourself. Put all that negative energy into something else such as your hatred for certain politicians like I do or give your life to Christ like I did. I choose to have faith in God and it is that faith in God that saved my life more than anything else. When I was 27 I did this and I have never looked back nor doubted his existence. Although music was great therapy my faith in God and Jesus Christ truly gave me peace that I never felt before. Itโ€™s hard to explain or even quantify in words But I feel peace being humble at how small I am compared to God and his kingdom. That I can give all my worries and pains and heart aches to someone who loves me no matter what. I have over come homelessness, heart break, Abuse, Mental physical and emotional trauma, Financial ruin, Betrayal, pedophelia and one terrible car accident. Although Iโ€™m not as physically strong as I used to be my mental fortitude as far greater than my physical strength ever could be and outweighs it. I encourage you to be strong if you are going through something, And if you canโ€™t be strong at least stay alive because tomorrow will surely come And things are sure to change

Big tech instagarbage is dying
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Burgers?
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>Created by Black people for Black peopleโ€”and now a pillar of white supremacist capitalism. If you consume coffee, you are helping an industry built on racism. Wow, OK... >If youโ€™re a person of color, you know what Iโ€™m talking about. You walk into a new coffee shop and your senses are overwhelmed with whiteness and you get the glare from the Karens. The white hipster barista lines herself up between you and the bathrooms, ready to tell you non-customers arenโ€™t welcome. >If you have a white coffee drinking friend, he or she may have even let you in on the old coffee joke white coffee drinkers share when PoC arenโ€™t around: โ€œthere are three things that are necessary in order to make a cup of coffee, and they are: first, a black man to roast the coffee; second, a yellow man to grind it; and third, a white man to drink it.โ€ >Well, Iโ€™m here to validate your lived experience; coffee is in fact horribly racist, and thereโ€™s data to back it up. >Every facet of the coffee industry, in fact, is rooted in racism. From the moment the whites viciously stole coffee from Black and Brown People to the present-day Karen sipping her morning cup of white supremacy, whites have been able to drink the fruits of our labor and our culture with impunity. This is the point at which we do not really know if it's satire, right..? >Itโ€™s a well-known fact that whites would be eating bland food, like plain bread and gruel, if it werenโ€™t for their theft of culinary secrets from people of color, and especially Black folks. Thatโ€™s precisely why when the whites found out about coffee, it became one of the reasons they decided to victimize and appropriate Black civilization wholesale. LOL what... I refuse to believe this is real. Regardless, check out the link..? lol.